I decided to do this sort of “vegan till 6” plan. I didn’t have huge thoughts or plans about it. I just thought it was worth a try. Within three or four months, I lost 35 pounds, my blood sugar was normal, cholesterol levels were again normal … and my sleep apnea indeed went away. All these good things happened, and it wasn’t as if I was suffering so I stayed with it…. I have not eliminated anything completely from my diet. I haven’t had a Coke in a while, but I didn’t drink that much Coke to begin with.
—
Vegan Before Dinnertime - Well Blog - NYTimes.com
(via kettering:peterwknox:thelittlemermaid)
I’m DYING to read Food Matters!
(via fishy)
-
davidkendall liked this
-
mindymae liked this
-
strawberrytwin reblogged this from caterpillarcowboy
-
blackbutshining liked this
-
caterpillarcowboy reblogged this from fishy
-
122782 liked this
-
fishy reblogged this from thelittlemermaid and added:
kettering:peterwknox:thelittlemermaid) I’m DYING...read Food Matters!
-
mimitakestheleftturn reblogged this from thelittlemermaid
-
thelittlemermaid reblogged this from peterwknox
-
thelittlemermaid liked this
-
littletinyfish liked this
-
lilyb liked this
-
rackattack liked this
-
kittykittybangbang liked this
-
jbreazeale liked this
-
sunlightandamocha liked this
-
fullcredit reblogged this from peterwknox
-
fletter liked this
-
themattsmith reblogged this from peterwknox
-
midnight-cowboy liked this
-
peterwknox reblogged this from kettering
-
kettering posted this
